Weigh In record (no journal entry) for 15 July 2012
|
165.0 lb
Lost so far: 45.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2012:
|
313 kcal
|
Fat: 8.54g | Prot: 4.73g | Carb: 62.36g.
Lunch: Sweet Onions, Sockarooni Pasta Sauce, Cooked Eggplant. Snacks/Other: Dill Cucumber Pickles, Fuji Apples. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Revlindag's weight history
|