ekun's Journal, 15 July 2012

Even if you fall on your face, you're still moving forward.

Victor Kiam

:)

Diet Calendar Entries for 15 July 2012:
655 kcal Fat: 7.50g | Prot: 16.45g | Carb: 144.99g.   Breakfast: pear, apple, cucumber, tomato, green tea, cayenne pepper. Lunch: Creamed spinach (cooked, from frozen), Iceberg Lettuce (Includes Crisphead Types), tomatoes, cucumber, bell pepper, red beet, cauliflower. Dinner: Bio Langkorn-Reis natur (Brown rice-long grain, cooked), tomato, cucumber, raspberries, pear. more...
1371 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet ekun's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ekun's weight history


ekun's Recent Activity

ekun's Own Activity

No recent activity.

ekun's Buddies

No recent activity.

Other Member Diet Recent Activity

ofdwolf recorded a Journal Entry and a Weight Entry at 151.2 lb.
IfNotNow_When commented on Rthonly2001's Journal Entry.
TSRidge1 recorded a Weight Entry at 191.5 lb.
annunziatam recorded a Weight Entry at 155.0 lb.
thatsoontobeskinnybitch commented on Yourpissingmeoff's Journal Entry.
jana58 recorded a Weight Entry at 218.7 lb.
Leeno_13 updated their Food Diary.
jlbenitz recorded a Journal Entry and a Weight Entry at 227.3 lb.