ekun's Journal, 15 July 2012

Even if you fall on your face, you're still moving forward.

Victor Kiam

:)

Diet Calendar Entries for 15 July 2012:
655 kcal Fat: 7.50g | Prot: 16.45g | Carb: 144.99g.   Breakfast: cayenne pepper, green tea, cucumber, pear, apple, tomato. Lunch: red beet, tomatoes, cauliflower, cucumber, Iceberg Lettuce (Includes Crisphead Types), bell pepper, Creamed spinach (cooked, from frozen). Dinner: Bio Langkorn-Reis natur (Brown rice-long grain, cooked), cucumber, pear, raspberries, tomato. more...
1371 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet ekun's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ekun's own diet



ekun's weight history


ekun's Recent Activity

ekun's Own Activity

No recent activity.

ekun's Buddies

No recent activity.

Other Member Diet Recent Activity

MATTHEW43 recorded a Weigh In at 141.1 lb.
SuccessThisTime58 commented on sheshemoo's Weigh In.
allenromello recorded a Weigh In at 160.0 lb.
dialla3201 supported Jonathan Walsh's Journal Entry.
md81544 recorded a Weigh In at 180.8 lb.
Curseyoualcohol recorded a Journal Entry and a Weigh In at 261.0 lb.
Nyagos_Friend updated their Food Diary.
pinkmoo commented on their Journal Entry.