ekun's Journal, 15 July 2012

Even if you fall on your face, you're still moving forward.

Victor Kiam

:)

Diet Calendar Entries for 15 July 2012:
655 kcal Fat: 7.50g | Prot: 16.45g | Carb: 144.99g.   Breakfast: tomato, cayenne pepper, green tea, cucumber, pear, apple. Lunch: cauliflower, Creamed spinach (cooked, from frozen), bell pepper, red beet, Iceberg Lettuce (Includes Crisphead Types), cucumber, tomatoes. Dinner: pear, cucumber, Bio Langkorn-Reis natur (Brown rice-long grain, cooked), raspberries, tomato. more...
1371 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet ekun's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ekun's own diet



ekun's weight history


ekun's Recent Activity

ekun's Own Activity

No recent activity.

ekun's Buddies

Peinchy updated their Food Diary.

Other Member Diet Recent Activity

Tutupie recorded a Weigh In at 133.8 lb.
thimsic updated their Food Diary.
Dutchie Also recorded a Weigh In at 162.5 lb.
michaelechevarria recorded a Weigh In at 145.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Pterath supported hear48's Journal Entry.
redgirl1974 commented on SuccessThisTime58's Journal Entry.
maddy_g16 recorded a Weigh In at 186.5 lb.