ekun's Journal, 15 July 2012

Even if you fall on your face, you're still moving forward.

Victor Kiam

:)

Diet Calendar Entries for 15 July 2012:
655 kcal Fat: 7.50g | Prot: 16.45g | Carb: 144.99g.   Breakfast: cucumber, green tea, tomato, cayenne pepper, pear, apple. Lunch: Creamed spinach (cooked, from frozen), bell pepper, cucumber, Iceberg Lettuce (Includes Crisphead Types), red beet, tomatoes, cauliflower. Dinner: pear, tomato, cucumber, Bio Langkorn-Reis natur (Brown rice-long grain, cooked), raspberries. more...
1371 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet ekun's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ekun's own diet



ekun's weight history


ekun's Recent Activity

ekun's Own Activity

No recent activity.

ekun's Buddies

KibaWolf recorded a Journal Entry and a Weigh In at 149.1 lb.

Other Member Diet Recent Activity

bbosch30 commented on Las Vegas Linda's Journal Entry.
FitOKay supported dreamcatcher10's Journal Entry.
Deb_N supported puhpine's Weigh In.
puhpine recorded a Weigh In at 181.6 lb.
corinnas54 commented on beware5289's Journal Entry.
Dwainriccardo supported raybot72's Weigh In.
jmoor90 updated their Food Diary.
kurt1313 recorded a Journal Entry and a Weigh In at 166.7 lb.