Keddie's Journal, 16 May 2018

Weigh In record (no journal entry) for 16 May 2018
196.8 lb Lost so far: 0.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2018:
3134 kcal Fat: 127.64g | Prot: 159.58g | Carb: 379.91g.   Breakfast: Whole Milk, General Mills Lucky Charms Cereal (Container), Quaker Life Cereal - Original, Premier Nutrition High Protein Shake - Chocolate. Lunch: Longhorn Steakhouse Sauteed Mushrooms & Onions, Kroger Soft Taco Size Flour Tortillas, Kroger Soft Taco Size Flour Tortillas, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Tomatoes, Great Value Romaine Lettuce, Butter (Salted) , Franz Cannon Beach Milk & Honey Bread. Dinner: Best Foods Real Mayonnaise, Daisy Sour Cream, Kraft Velveeta Shells & Cheese Original. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Del Destino Sliced Mangos, Sensible Portions Garden Veggie Straws - Sea Salt, Nature Valley Sweet & Salty Granola Bars - Almond, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Sensible Portions Garden Veggie Straws - Sea Salt, Fred Meyer Creamy Peanut Butter, Oberto Beef Pepperoni Sticks, Giant Food Bananas (Large), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
2643 kcal Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 15.4 lb a week



     
 

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