Weigh In record (no journal entry) for 15 July 2012
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168.2 lb
Lost so far: 0.7 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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1721 kcal
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Fat: 51.06g | Prot: 118.00g | Carb: 204.84g.
Breakfast: sugar, sour cream, cottage cheese. Lunch: crispbread, rice. Dinner: beef nuggets, chicken breast. Snacks/Other: corn sticks mcduck, candies, corn. more...
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gaining 1.5 lb a week
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Pumba30's weight history
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