ScarletPimpernel's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
137.3 lb Lost so far: 6.0 lb.    Still to go: 11.7 lb.    Diet followed 100%.

Diet Calendar Entry for 15 July 2012:
1744 kcal Fat: 114.76g | Prot: 108.18g | Carb: 57.78g.   Breakfast: cream, chicory, Beef Biltong, Low Carb Cookies. Lunch: hake fillet, popcorn, Cappuccino, tartar sauce, mushrooms, Mozzarella Cheese (Whole Milk), greek salad, cream. Snacks/Other: milk, lemon juice, sweeteners, Atkins Endulge bar. more...
on diet Atkins   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



ScarletPimpernel's weight history


ScarletPimpernel's Recent Activity

ScarletPimpernel's Own Activity

ScarletPimpernel updated their Food Diary.

ScarletPimpernel's Buddies

monika135 supported skinny76girl's Journal Entry.

Other Member Diet Recent Activity

tiffa5ny commented on their Journal Entry.
MalibuBaby recorded a Weigh In at 256.0 lb.
441fp recorded a Weigh In at 155.9 lb.
AnACCAStudent recorded a Weigh In at 235.0 lb.
tasneem33 recorded a Weigh In at 148.0 lb.
Grebert recorded a Weigh In at 236.1 lb.
froxyanniya recorded a Journal Entry.
Siltinjuriya recorded a Weigh In at 143.3 lb.