ScarletPimpernel's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
137.3 lb Lost so far: 6.0 lb.    Still to go: 11.7 lb.    Diet followed 100%.

Diet Calendar Entry for 15 July 2012:
1744 kcal Fat: 114.76g | Prot: 108.18g | Carb: 57.78g.   Breakfast: Low Carb Cookies, Beef Biltong, chicory, cream. Lunch: Cappuccino, greek salad, hake fillet, tartar sauce, popcorn, Mozzarella Cheese (Whole Milk), mushrooms, cream. Snacks/Other: lemon juice, sweeteners, Atkins Endulge bar, milk. more...
on diet Atkins   losing 1.5 lb a week

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monika135 recorded a Journal Entry and a Weigh In at 150.5 lb.

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Marcus Welby supported catherineeleanor's Journal Entry.
CD-001 recorded a Weigh In at 137.1 lb.
jamiqua recorded a Weigh In at 140.0 lb.
chromeazzaro updated their Food Diary.
TodoGal updated their Food Diary.
cszman recorded a Weigh In at 178.0 lb.
CammieCo commented on their Journal Entry.
Yourpissingmeoff supported area281's Journal Entry.