ScarletPimpernel's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
137.3 lb Lost so far: 6.0 lb.    Still to go: 11.7 lb.    Diet followed 100%.

Diet Calendar Entry for 15 July 2012:
1744 kcal Fat: 114.76g | Prot: 108.18g | Carb: 57.78g.   Breakfast: cream, chicory, Beef Biltong, Low Carb Cookies. Lunch: Mozzarella Cheese (Whole Milk), hake fillet, cream, greek salad, tartar sauce, Cappuccino, mushrooms, popcorn. Snacks/Other: sweeteners, Atkins Endulge bar, milk, lemon juice. more...
on diet Atkins   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



ScarletPimpernel's weight history


ScarletPimpernel's Recent Activity

ScarletPimpernel's Own Activity

ScarletPimpernel recorded a Weigh In at 142.0 lb.
ScarletPimpernel updated their Food Diary.

ScarletPimpernel's Buddies

monika135 commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

thenewdurma recorded a Weigh In at 269.4 lb.
macmitch recorded a Weigh In at 226.2 lb.
Pcferreira recorded a Weigh In at 188.1 lb.
dla202 recorded a Weigh In at 173.6 lb.
mnjmom recorded a Weigh In at 135.0 lb.
bcarl recorded a Weigh In at 210.5 lb.
chazenstab recorded a Weigh In at 156.6 lb.
wholefoodnut commented on their Journal Entry.