moopie321's Journal, 16 May 2018

Weigh In record (no journal entry) for 16 May 2018
131.2 lb Lost so far: 43.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2018:
1077 kcal Fat: 80.35g | Prot: 70.85g | Carb: 18.86g.   Breakfast: Morton Lite Salt Mixture, Quick N Eat Fully Cooked Angus Beef Patties, Calavo Avocado, Fried Egg . Lunch: Cooked Asparagus (Fat Added in Cooking), Pork Loin (Country-Style Ribs). Dinner: Kroger St. Louis Style Spare Ribs. more...
losing 0.7 lb a week

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



moopie321's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.