Knjs4's Journal, 16 May 2018

Happy Birthday to me!!! i had orginally wanted to be atleast 299 that was little over 50 pounds down by my birthday when i had met that goal early i wanted a little mini goal which was to be 290 and this morning i weighed and the scale was back and forth from 289.8 to 290.6 so ill take that higher number it is my nieces scale and i have an un even floor i hope its somewhat accurate but HOW EXCITING!! I really wish i had a exercise buddy especially now that my husband has been driving the family car and not being able to go exercise somewhere i just can't seem to be motivated at home while my kids stare at my bum haha i need friends!! lol!!! Hope every one has a wonderful wednesday!!

290.6 lb Lost so far: 27.4 lb.    Still to go: 90.6 lb.    Diet followed reasonably well.

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1405 kcal

Fat: 94.02g | Prot: 113.45g | Carb: 23.31g.   Breakfast: Atkins Cafe Caramel Shake. Lunch: Kroger Pork Rinds, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Chicken Broth (Home Recipe), Great Value Diced Tomatoes & Green Chilies, Cauliflower Rice, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: Kerrygold Pure Irish Butter, Egg, Butterball Everyday Turkey Bacon. Snacks/Other: Kerrygold Pure Irish Butter, Great Value No Calorie Sweetener (Made with Sucralose), Butterball Everyday Turkey Bacon, Strawberries, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese. more...