Weigh In record (no journal entry) for 16 May 2018
|
235.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2018:
|
1471 kcal
|
Fat: 42.98g | Prot: 60.53g | Carb: 221.07g.
Breakfast: Coffee. Lunch: Dole Baby Banana. Dinner: Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread, Honey Bun Cinnamon Roll. Snacks/Other: Ice Mountain 100% Natural Spring Water (23.7 oz), Old Dutch Tiny Twist Pretzels, Coffee. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
45poundlooser's weight history
|