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Metzenator's Journal, 14 July 2012
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Weigh In record (no journal entry) for 14 July 2012
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285.0 lb
Lost so far: 0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2012:
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2042 kcal
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Fat: 138.73g | Prot: 123.63g | Carb: 65.33g.
Lunch: Bacon, California Avocados , Reduced Fat Mayonnaise with Olive Oil, Large Egg. Dinner: Jumbo Egg, Broccoli , Bacon Grease , Bacon. Snacks/Other: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Cream (Half & Half) , Avocados. more...
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3421 kcal
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Activities & Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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on diet Metzenator's own diet
gaining 0.4 lb a week
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