robert barr's Journal, 14 July 2012

Weigh In record (no journal entry) for 14 July 2012
258.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2012:
2987 kcal Fat: 111.29g | Prot: 58.78g | Carb: 445.40g.   Breakfast: strawberry jelly, bread, peanut butter, water. Lunch: mayo, bread, bologna. Dinner: hot dog and bun, hamburger and bun, coke. Snacks/Other: tostido chips, chocolate cake, beer. more...
3625 kcal Activities & Exercise: Driving - 2 hours, Standing - 5 hours, Resting - 10 hours, Sleeping - 7 hours. more...
steady weight

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