mempa's Journal, 14 July 2012

Had to add in 1 solid meal a day. I am making it worth it though and only eating a quality meal. No red meat or gluten.
412.0 lb Lost so far: 0 lb.    Still to go: 187.0 lb.    Diet followed reasonably well.
on diet Phentermine and Low Calorie diet   losing 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Stevens Vertical Sleeve Gastrectomy Diet



mempa's weight history


mempa's Recent Activity

mempa's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Calinthalus recorded a Weight Entry at 322.8 lb.
joeybfat updated their Exercise Diary.
tealicious recorded a Weight Entry at 151.2 lb.
Gingerk65 updated their Food Diary.
treif227 recorded a Weight Entry at 344.0 lb.
knittingchaos supported bateomansm12's Journal Entry.
joakes812 recorded a Weight Entry at 237.4 lb.
sleepsz recorded a Weight Entry at 217.8 lb.