mempa's Journal, 14 July 2012

Had to add in 1 solid meal a day. I am making it worth it though and only eating a quality meal. No red meat or gluten.

412.0 lb Lost so far: 0 lb. Still to go: 187.0 lb. Diet followed reasonably well.

on diet Phentermine and Low Calorie diet gaining 1.0 lb a week


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mempa's weight history

	johnjuge recorded a weigh in at 248.0 lb.
	Darcie Mempa recorded a weigh in at 212.8 lb.

	googer3 recorded a weigh in at 244.0 lb.
	Andarielle recorded a weigh in at 160.2 lb.
	Sabbas93 recorded a weigh in at 140.6 lb.
	Maryssk updated their Food Diary.
	donaldtanner recorded a weigh in at 247.0 lb.
	CollyMP recorded a journal.
	kodiak44 recorded a weigh in at 200.5 lb.
	Harlequin365 recorded a weigh in at 223.0 lb.