mempa's Journal, 14 July 2012

Had to add in 1 solid meal a day. I am making it worth it though and only eating a quality meal. No red meat or gluten.
412.0 lb Lost so far: 0 lb.    Still to go: 187.0 lb.    Diet followed reasonably well.
on diet Phentermine and Low Calorie diet   gaining 1.0 lb a week

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lelo1230 recorded a Weigh In at 196.5 lb.
Tara--RD supported ejj4's Weigh In.
Melmwmwmw recorded a Weigh In at 150.0 lb.
Dcain25 recorded a Weigh In at 186.2 lb.
LadyinDenim supported Kozer's Journal Entry.
Lucygirl1 recorded a Weigh In at 200.4 lb.
babyfirefly1 commented on jparlett's Journal Entry.
trackin64 commented on Engeland's Journal Entry.