mempa's Journal, 14 July 2012

Had to add in 1 solid meal a day. I am making it worth it though and only eating a quality meal. No red meat or gluten.
412.0 lb Lost so far: 0 lb.    Still to go: 187.0 lb.    Diet followed reasonably well.
on diet Phentermine and Low Calorie diet   losing 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Stevens Vertical Sleeve Gastrectomy Diet



mempa's weight history


mempa's Recent Activity

mempa's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Kramer83 recorded a Weight Entry at 231.0 lb.
MHG1 recorded a Weight Entry at 244.0 lb.
NORMNICE24 recorded a Weight Entry at 245.0 lb.
Yaranne Bastias recorded a Weight Entry at 164.7 lb.
Bobbyv recorded a Weight Entry at 176.6 lb.
ggreen67 recorded a Weight Entry at 229.4 lb.
tryingagain1 recorded a Weight Entry at 299.2 lb.
blendax78 recorded a Weight Entry at 176.5 lb.