|
Tested Glucose and Ketone via Blood Test today, results follow. This was approx 2 hours after eating breakfast of Eggs and Bacon, and in the middle of drinking a Monster Abs Zero Energy Drink.
Glucose: 84 mg/dL
Ketones: 1.3 mmol/L
Diet Calendar Entries for 14 July 2012:
|
1838 kcal
|
Fat: 145.81g | Prot: 107.32g | Carb: 36.10g.
Breakfast: Absolutely Zero, Butter (Salted) , Egg, Hickory Smoked Bacon. Lunch: Mini Babybel Bonbel Cheese. Dinner: STrip STeak, broccoli, Hollandaise Sauce. Snacks/Other: Macadamia Nuts . more...
|
|
2155 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
LCHF: Low carb, High fat / Ketogenic Diet
|
GeeWhiz2000's weight history
GeeWhiz2000's Recent Activity
GeeWhiz2000's Own Activity
No recent activity.
GeeWhiz2000's Buddies
No recent activity.
Other Member Diet Recent Activity
|