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Tested Glucose and Ketone via Blood Test today, results follow. This was approx 2 hours after eating breakfast of Eggs and Bacon, and in the middle of drinking a Monster Abs Zero Energy Drink.
Glucose: 84 mg/dL
Ketones: 1.3 mmol/L
Diet Calendar Entries for 14 July 2012:
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1838 kcal
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Fat: 145.81g | Prot: 107.32g | Carb: 36.10g.
Breakfast: Egg, Butter (Salted) , Hickory Smoked Bacon, Absolutely Zero. Lunch: Mini Babybel Bonbel Cheese. Dinner: STrip STeak, broccoli, Hollandaise Sauce. Snacks/Other: Macadamia Nuts . more...
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2155 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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