GeeWhiz2000's Journal, 14 July 2012

Tested Glucose and Ketone via Blood Test today, results follow. This was approx 2 hours after eating breakfast of Eggs and Bacon, and in the middle of drinking a Monster Abs Zero Energy Drink.

Glucose: 84 mg/dL
Ketones: 1.3 mmol/L

Diet Calendar Entries for 14 July 2012:
1838 kcal Fat: 145.81g | Prot: 107.32g | Carb: 36.10g.   Breakfast: Egg, Butter (Salted) , Hickory Smoked Bacon, Absolutely Zero. Lunch: Mini Babybel Bonbel Cheese. Dinner: STrip STeak, broccoli, Hollandaise Sauce. Snacks/Other: Macadamia Nuts . more...
2155 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for The Paleo Diet



GeeWhiz2000's weight history


GeeWhiz2000's Recent Activity

GeeWhiz2000's Own Activity

No recent activity.

GeeWhiz2000's Buddies

No recent activity.

Other Member Diet Recent Activity

adbrink supported davinads's Weigh In.
SuccessThisTime58 and mostlysunny are now buddies.
ErinNoelleW recorded a Weigh In at 165.0 lb.
izzypup68 supported Jenny O's Journal Entry.
RavenNevermore15 recorded a Weigh In at 160.0 lb.
jwberry recorded a Weigh In at 205.0 lb.
Christi Wintzer recorded a Weigh In at 125.0 lb.
Luckypuk333 recorded a Weigh In at 166.2 lb.