Chef Martin's Journal, 15 May 2018

Wow, it's like I Skipped the 260s! :)
258.2 lb Lost so far: 55.8 lb.    Still to go: 78.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2018:
205 kcal Activities & Exercise: Samsung Health - 24 hours. more...
on diet The South Beach Diet   losing 1.6 lb a week

14 Supporters    Support   

Comments 
Terrific drop and Awesome Progress, Chef! Let's go! #stillgrindtime 
15 May 18 by member: jimmiepop
That's right Brother! Do the Work! 
15 May 18 by member: Chef Martin
Outstanding Chef! Yo da man! Keep it up cuz you show you so gots this! 
15 May 18 by member: JLente
heres to skipping on down...great job there... continued success on skipping on down:) 
15 May 18 by member: maxie4
Great job! Keep up the great work 😉  
05 Jun 18 by member: iris yvette

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



Chef Martin's weight history