JeffinAurora's Journal, 15 May 2018

201.4 lb Lost so far: 0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

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851 kcal

Fat: 44.82g | Prot: 34.01g | Carb: 80.33g.   Breakfast: Johnsonville Smoked Turkey Sausage, Unsalted Butter Stick, Toasted White Bread, Farmland Foods Hickory Smoked Bacon, Coffee. Lunch: Chili Con Carne with Beans, Coffee. Dinner: Bologna and Cheese Sandwich with Spread. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...

2336 kcal

Activities & Exercise: Desk Work - 2 hours, Making the bed - 10 minutes, Showering - 10 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...