Weigh In record (no journal entry) for 15 May 2018
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156.2 lb
Lost so far: 7.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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414 kcal
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Fat: 27.05g | Prot: 24.03g | Carb: 20.84g.
Breakfast: Ava Jane's Kitchen Avocado Oil, DiGiorno Shaved Parmesan Cheese, Eggland's Best Large Grade A Eggs, Fisher Chopped Pecans, Coffee, Whole Foods Market Stevia, Harris Teeter Blueberries, Daisy 4% Small Curd Cottage Cheese. more...
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gaining 0.2 lb a week
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