Life Change's Journal, 20 April 2010

Hopefully today wont be so stressful and i can get to bed earlier.

Diet Calendar Entries for 20 April 2010:
1687 kcal Fat: 50.59g | Prot: 86.55g | Carb: 219.01g.   Breakfast: Corn Flakes, milk. Lunch: Macaroni & Cheese, sweet potatoes, turnup greens , mustard greens, jowl , roast with gravy. Dinner: Macaroni & Cheese, Sweet Potato (Mashed, Canned), roast gravy, red lobster biscuit. Snacks/Other: footies. more...
3532 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 15 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Driving - 24 minutes, Desk Work - 4 hours, Resting - 10 hours and 51 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Life Change's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.