Weigh In record (no journal entry) for 20 April 2010
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180.8 lb
Lost so far: 8.4 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2010:
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530 kcal
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Fat: 34.00g | Prot: 27.00g | Carb: 30.00g.
Breakfast: atkins advantage peanut. Snacks/Other: endulge peanut butter cups, water, water, water, Cocktail Peanuts. more...
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losing 5.6 lb a week
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lovestolaugh's weight history
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