Weigh In record (no journal entry) for 14 May 2018
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236.1 lb
Lost so far: 21.4 lb.
Still to go: 36.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2018:
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615 kcal
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Fat: 19.39g | Prot: 18.29g | Carb: 92.95g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Noosa Blueberry Yoghurt (8 oz). Snacks/Other: Bananas. more...
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gaining 0.3 lb a week
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