traceynsw's Journal, 14 July 2012

Too much crap food. time to knuckle down!
253.8 lb Lost so far: 25.1 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2012:
176 kcal Fat: 0.40g | Prot: 9.47g | Carb: 29.74g.   Breakfast: Milk Skim, Coffee (Instant), Guardian. more...
on diet traceynsw's own diet   gaining 0.8 lb a week

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mdatek recorded a Weigh In at 191.6 lb.
thalesotal recorded a Weigh In at 220.5 lb.
jd45390 recorded a Journal Entry and a Weigh In at 196.8 lb.
muziq731 recorded a Weigh In at 239.0 lb.
amberstenger recorded a Weigh In at 160.0 lb.
minkus315 recorded a Weigh In at 205.6 lb.
edavisfat recorded a Journal Entry and a Weigh In at 197.2 lb.
AllieLittles recorded a Weigh In at 125.2 lb.