Vera303's Journal, 13 July 2012

Yippeeee--I made it under 200!!! I can't remember when I was there. But I don' intend to go over it again. I'm 78 years old and it's high time I got hold of myself. I know It's always been up to me ad no one else is to blame. I feel that it has made a big difference on how I feel both physically and mentally. I know my family i glad to see me lighter. I just spent a week with my son and his two daughters a cabin on the lake and had a wonderful time, swimming, fishing and playing games. It's wonderful to be able to enjoy those things at my age. I am truly blessed by God in so many ways.
199.5 lb Lost so far: 40.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.2 lb a week

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Congratulations Vera! I hope to be there some day soon.  
13 Jul 12 by member: pangelacreague
Congratulations! How wonderful for you! Keep it going! :) 
14 Jul 12 by member: Baxie

     
 

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