crabby Kat's Journal, 13 July 2012

Worked out hard today; 5th 1 hour class this week, plus some walking on the treadmill, challenging myself to walk faster. Baking two different dishes for dinner tonight; I love having leftovers ready to make a meal of! I find I don't feel hungry when I stay busy, so I'm staying busy. Re-wrote one recipe to give it a different flavor; more pizzazz without adding much in the way of calories. Couldn't sleep last night, so I added the other recipe I'm making tonight to my cookbook, lightening up a recipe from allrecipes.com. I need to start packing! I keep trying on clothes without making decisions or packing toiletries; must focus! :o)

Diet Calendar Entries for 13 July 2012:
1538 kcal Fat: 22.25g | Prot: 100.96g | Carb: 248.91g.   Breakfast: Unsweetened Almond Milk, Whole Ground Flaxseed Meal, Bananas, Total 0% Greek Yogurt (Fage), Blueberries. Lunch: Cheesy Bean Soup, Sweet Cherries. Dinner: Italian-style Crustless Spinach Pie, Farmer's Casserole. Snacks/Other: Plums, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sweet Cherries, Lowfat Pineapple Greek Yogurt. more...
2401 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 1 hour, Housework - 2 hours, Driving - 20 minutes, Conditioning exercise (health club) - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet crabby Kat's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crabby Kat's own diet



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat recorded a Weigh In at 128.3 lb.
crabby Kat recorded a Weigh In at 125.4 lb.
crabby Kat recorded a Weigh In at 128.3 lb.
crabby Kat commented on DairyFarmersWife's Journal Entry.

crabby Kat's Buddies

RiverRes commented on their Journal Entry.
Lizzygracemusic commented on their Weigh In.
jparlett and Emmy1502 are now buddies.

Other Member Diet Recent Activity

Teacupsmom updated their Food Diary.
Bubashvaba recorded a Weigh In at 113.8 lb.
perconte recorded a Weigh In at 183.9 lb.
Sugar Waffle supported skwhite's Journal Entry.
Leslyjr recorded a Weigh In at 196.6 lb.
Olga Hefner recorded a Weigh In at 169.8 lb.
eathomas recorded a Weigh In at 128.8 lb.
PokeyJack recorded a Journal Entry.