Weigh In record (no journal entry) for 14 May 2018
Diet Calendar Entries for 14 May 2018:
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856 kcal
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Fat: 46.80g | Prot: 67.57g | Carb: 40.83g.
Breakfast: Boar's Head Kielbasa, Bacon, Farmer John Ham Steak, Spinach, Scrambled Egg (Whole, Cooked). Lunch: Plum, Kirkland Signature Extra Lean Ham, Sargento Light Mozzarella String Cheese. Dinner: Cooked Pinto, Calico or Red Beans, Market Pantry Colby Jack Shredded Cheese, Lettuce, Ground Beef (80% Lean / 20% Fat), Mission Foods White Corn Tortilla. Snacks/Other: Jack Link's Peppered Beef Jerky. more...
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1797 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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elizajk's weight history
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