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robbi's Journal, 13 July 2012
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Weght hasn't changed. I haven't been following a diet, just portion control.Nothing ventured...
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170.0 lb
Lost so far: 4.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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992 kcal
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Fat: 24.01g | Prot: 49.46g | Carb: 135.97g.
Breakfast: fried egg, Flour Tortilla, Hormel Bacon Bits, fried potatoes. Lunch: Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts), Oroweat bread. Dinner: lean Cuisine four cheese pizza, baby carrots. Snacks/Other: Pinot Noir Wine, havarti cheese, saltine crackers. more...
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on diet Eat to Live Diet
steady weight
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 Comments
Weight not weght. That's what dieting does to your brain.
13 Jul 12 by member: robbi
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