gpsmith's Journal, 14 May 2018

Ok - I'm starting over again! I began this journey when I was 27 - I'm now 35, and there have been a lot of changes. I lost a lot of weight before, I've gained a lot back. I now have a 3 month old amazing adorable baby boy...and the mom body to go along with him :( I'm back in the 200s, which I hoped to never do again, and I'm very unhappy with the flabbiness that has taken over everything!
I'm breastfeeding, so this won't be a crazy diet - have to be sure my supply stays strong and healthy - but I CAN start making some better choices, starting with cutting out the daily doughnut habit I've somehow acquired. I anticipate this to be rough going, but I have amazing support from my loving partner, and I have a growing boy I want to be healthy for!
214.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 May 2018:
2123 kcal Fat: 81.81g | Prot: 71.54g | Carb: 288.80g.   Breakfast: Oatmeal, Fruit Salad, Brown Sugar, Trader Joe's Organic Flaxseed Meal, Butter. Lunch: Meatless Egg Roll, Authentic Japanese (General, Varies by Restaurant - Tonkatsu Ramen (Pork). Dinner: mexican chicken salad. Snacks/Other: 365 Coconut Water, thinkThin S'mores Protein & Fiber Bar, 365 Mango Fruit Bar, Peanuts, Chocolate Chips. more...
on diet gpsmith's own diet  

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