Weigh In record (no journal entry) for 14 May 2018
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229.0 lb
Lost so far: 19.8 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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649 kcal
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Fat: 61.02g | Prot: 23.52g | Carb: 3.79g.
Breakfast: Bullet Proof Coffee, Simple Truth Thick Sliced Uncured Hardwood Smoked Bacon , Egg. more...
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losing 1.6 lb a week
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babyjacksgranny's weight history
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