willbsxy2013's Journal, 14 May 2018

179.8 lb Lost so far: 0 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

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797 kcal

Fat: 33.32g | Prot: 85.40g | Carb: 53.06g.   Breakfast: Core Core Hydration, GNC Total Lean Shake - Strawberries & Cream. Lunch: Cooked Collards, Barbecued Pork Spareribs with Sauce. Dinner: GNC Total Lean Shake - Swiss Chocolate (Bottle). Snacks/Other: Oh Yeah! One Protein Bar. more...

2396 kcal

Activities & Exercise: Treadmill - 31 minutes, Elliptical - 10 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...