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28.6% fat, 51.1% water
Diet Calendar Entries for 20 April 2010:
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1135 kcal
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Fat: 23.60g | Prot: 120.30g | Carb: 118.28g.
Breakfast: light cream cheese, slice seeded bread, dry fruit muesli, jumbo oats, orange juice, Nonfat Plain Yogurt. Lunch: Mackerel and broccoli fishcakes, quark, broccoli. Dinner: bitter gourd, tofu, cauliflower, okra, tuna. Snacks/Other: Yoghurt, celery, Sarah's Cheesecakes. more...
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3121 kcal
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Activities & Exercise:
Resting - 2 hours and 10 minutes, Sleeping - 9 hours, Walking (moderate) - 3/mph - 30 minutes, Bicycling (moderate) - 13/mph - 1 hour and 20 minutes, Desk Work - 7 hours, Sitting - 2 hours, Housework - 2 hours. more...
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