NonnaLee's Journal, 13 July 2012

Weigh In record (no journal entry) for 13 July 2012
243.2 lb Lost so far: 17.8 lb.    Still to go: 82.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.8 lb a week

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nithomas recorded a Weigh In at 123.0 lb.
bankgirl1 updated their Exercise Diary.
CatHerder supported mandgmc's Weigh In.
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larry_d recorded a Weigh In at 142.8 lb.
k9gold recorded a Weigh In at 160.0 lb.
rluders added Krenae3's Avocado Dressing recipe to their cook book.