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Darina Z's Journal, 13 July 2012
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okay..lets do this!
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176.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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1406 kcal
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Fat: 61.36g | Prot: 41.41g | Carb: 188.76g.
Breakfast: Multigrain Bagel, cream cheese , coffee. Lunch: arbys, curly fries , Arby's Sauce. Snacks/Other: triscuit . more...
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