Honestly's Journal, 13 July 2012

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Weigh In record (no journal entry) for 13 July 2012

237.2 lb Lost so far: 102.8 lb. Still to go: 12.2 lb. Diet followed poorly.

Diet Calendar Entries for 13 July 2012:

1969 kcal

Fat: 60.25g | Prot: 62.09g | Carb: 252.22g. Breakfast: banana, decaf coffee. Lunch: sausage pizza. Snacks/Other: daiquiri, vanilla ice cream no sugar added blue bunny. more...

2853 kcal

Activities & Exercise: Housework - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Honestly's own diet losing 0.6 lb a week


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	DairyKing recorded a journal.
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	Ashlynn recorded a weigh in at 167.0 lb.
	gennath recorded a journal and a weigh in at 299.8 lb.
	Zoozrose recorded a weigh in at 212.7 lb.
	ramsey6878 recorded a weigh in at 197.0 lb.
	vcsadie recorded a weigh in at 154.1 lb.
	knealuu recorded a weigh in at 190.5 lb.
	old phart updated their Food Diary.
	spaaa recorded a weigh in at 173.1 lb.

Honestly's Journal, 13 July 2012

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