Weigh In record (no journal entry) for 13 July 2012
Diet Calendar Entries for 13 July 2012:
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2647 kcal
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Fat: 115.33g | Prot: 108.06g | Carb: 314.51g.
Lunch: Plain Baked Potato, Grilled Chicken Fillet, French Fries (Small). Dinner: Part Skim Mozzarella Cheese, Cheddar Cheese, Whole Wheat English Muffin, Sliced Pepperoni, Boiled Egg. Snacks/Other: Light Butter Popcorn Mini Bags, 100% Apple Juice, Cinnamon Swirl Bread, Chocolate Chip Cookie. more...
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2507 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 minutes, Exercise machine (moderate) - 2 minutes, Walking (slow) - 2/mph - 10 minutes, Dance (slow step) - 10 minutes, Dance (fast step, aerobic) - 28 minutes, Sleeping - 4 hours, Resting - 19 hours and 8 minutes. more...
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