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Lunch tuna sandwich
Diet Calendar Entries for 13 May 2018:
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1703 kcal
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Fat: 84.70g | Prot: 119.95g | Carb: 130.73g.
Breakfast: Blackberries , Bacon, Egg. Lunch: Russell Stover Sugar Free Mint Patties (3), Grape Tomatoes, Avocados , Centrella Lite Mayo, Multigrain Bread, StarKist Foods Chunk Light Tuna in Water. Dinner: Avocados , Premier Nutrition Twisted Energy Bar - Peanut Butter, Broccoli, Cooked Swordfish, Blackberries. Snacks/Other: Alpine Fresh Blueberries, Kroger Canned Pumpkin, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Old Fashioned Oatmeal, Smucker's Natural Creamy Peanut Butter, 100% Maple Syrup, Roasted Almonds, Egg. more...
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 Comments
13 May 18 by member: jengetfit123
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it was! light tuna in water, sirachi mayo, chopped fennel and a bit of ripe avocado!
13 May 18 by member: rubato456
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Sounds amazing! I 've been adding guacamole to my tuna salad sandwiches, which is great. The fennel sounds good too!
13 May 18 by member: jengetfit123
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I have a love affair with tuna, I love it with plum tomatoes and fresh mozzarella, olive oil, etc. Summer, summer!
13 May 18 by member: Damaris Berdut
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fish de ideal food ! keep track how
much M E R C U R Y you
consume!
13 May 18 by member: jerrydonr
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