Vmiglus's Journal, 12 July 2012

Weigh In record (no journal entry) for 12 July 2012
195.0 lb Lost so far: 12.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2012:
1941 kcal Fat: 63.98g | Prot: 77.05g | Carb: 238.78g.   Breakfast: Life Cereal - Original, Sugar, 2% Fat Milk. Lunch: 14" Pepperoni Pizza. Dinner: Salmon, IPA Beer, Cherry Pie, Cooked Eggplant. more...
2155 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Vacek's watching intake



Vmiglus's weight history


Vmiglus's Recent Activity

Vmiglus's Own Activity

No recent activity.

Vmiglus's Buddies

No recent activity.

Other Member Diet Recent Activity

Vasporran updated their Exercise Diary.
gon1127 recorded a Weigh In at 203.4 lb.
gjarboe recorded a Weigh In at 201.4 lb.
GirevikGreaves updated their Food Diary.
Derian recorded a Weigh In at 174.0 lb.
pbulick recorded a Weigh In at 164.6 lb.
gangazumba recorded a Weigh In at 223.8 lb.
JohnUnger recorded a Weigh In at 189.6 lb.