Vmiglus's Journal, 12 July 2012

Weigh In record (no journal entry) for 12 July 2012
195.0 lb Lost so far: 12.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2012:
1941 kcal Fat: 63.98g | Prot: 77.05g | Carb: 238.78g.   Breakfast: Life Cereal - Original, Sugar, 2% Fat Milk. Lunch: 14" Pepperoni Pizza. Dinner: Cherry Pie, IPA Beer, Cooked Eggplant, Salmon. more...
2155 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Vacek's watching intake



Vmiglus's weight history


Vmiglus's Recent Activity

Vmiglus's Own Activity

No recent activity.

Vmiglus's Buddies

No recent activity.

Other Member Diet Recent Activity

raylenederman-mcevoy recorded a Weigh In at 154.3 lb.
joypmor updated their Food Diary.
Morgaana supported Hungry Horace's Weigh In.
carbmeyer recorded a Weigh In at 177.6 lb.
wholefoodnut commented on ChrisComedy's Journal Entry.
Mich19_Donna started a new challenge topic - Glory Days Wed Oct 22nd.
ReannaNasrina supported girlgonelean's Weigh In.
dHofstra recorded a Weigh In at 163.5 lb.