Vmiglus's Journal, 12 July 2012

Weigh In record (no journal entry) for 12 July 2012
195.0 lb Lost so far: 12.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2012:
1941 kcal Fat: 63.98g | Prot: 77.05g | Carb: 238.78g.   Breakfast: 2% Fat Milk, Sugar, Life Cereal - Original. Lunch: 14" Pepperoni Pizza. Dinner: Salmon, Cooked Eggplant, Cherry Pie, IPA Beer. more...
2155 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Vacek's watching intake



Vmiglus's weight history


Vmiglus's Recent Activity

Vmiglus's Own Activity

No recent activity.

Vmiglus's Buddies

No recent activity.

Other Member Diet Recent Activity

eutalia2000 recorded a Weigh In at 160.9 lb.
wrynn777 recorded a Weigh In at 245.0 lb.
Ddb111 recorded a Weigh In at 235.8 lb.
Margaret K updated their Food Diary.
craze2care updated their Food Diary.
DJStadt recorded a Weigh In at 370.0 lb.
jwill77nc2 updated their Food Diary.
wncyvonne recorded a Weigh In at 150.0 lb.