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My belly dance class is going to try something different today: zumba. I am very excited to do this! I've only tried it once, about 2 months ago, and it made me feel like an uncoordinated dork. However, it was still a lot of fun and quite a workout. Can't wait to see how we do. At the very least, it should make us laugh and sweat.
Diet Calendar Entries for 12 July 2012:
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1317 kcal
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Fat: 45.75g | Prot: 57.11g | Carb: 159.02g.
Breakfast: Chocolate Peanut Butter Protein Meal Bar. Lunch: mushrooms, onion, zucchini fresh, spaghetti, dry parmesan, spaghetti sauce. Dinner: dried cranberries, taco shredded cheese, bacon ranch dressing, bag lettuce, red wine, garlic and herb marinade, chicken breast. Snacks/Other: raisins, roma tomato, almonds. more...
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3202 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Dance (slow step) - 20 minutes, Desk Work - 9 hours and 30 minutes, Sleeping - 7 hours, Housework - 2 hours and 30 minutes, Sitting - 40 minutes, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Shopping - 1 hour. more...
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