Weigh In record (no journal entry) for 12 May 2018
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166.3 lb
Lost so far: 25.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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1332 kcal
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Fat: 108.00g | Prot: 51.48g | Carb: 3.00g.
Lunch: BelGioioso Sliced Mild Provolone Cheese. Dinner: Bob's Bleu Cheese Dressing & Dip, Ground Beef (75% Lean / 25% Fat). Snacks/Other: Utz Pork Rinds, Skyy Vodka. more...
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losing 7.7 lb a week
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