Zeinahaase's Journal, 12 May 2018

Skipped two morning runs this week so I could work longer hours and get through a really stressful work week, so I wonder if this might be muscle mass I'm losing. It seems a little too quick for that though, so I'll claim it as a victory regardless. Work is better now, and it's Saturday, so I'll run a 6-miler in a bit and get back on track.
133.4 lb Lost so far: 28.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 5.6 lb a week



     
 

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