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I am walking 6 days a week. After working 9 hours yesterday then getting called back in from 8:30-10:30pm and again from 4am-8am... Today is gonna be my day off for the week! Just having my eyes open is an accomplishment today.
Diet Calendar Entries for 12 July 2012:
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1113 kcal
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Fat: 19.85g | Prot: 97.02g | Carb: 134.92g.
Breakfast: Coffee, Fat Free Cream Cheese, Alternative Bagel - Sweet Wheat, All Whites 100% Liquid Egg Whites, Extra Lean Turkey Bacon. Lunch: Pepperoni Pizza Muffins, Chunky Garden Combination Pasta Sauce, Green Bell Peppers, Cauliflower Florets, Cucumber (with Peel), Turkey Pepperoni, Veggie Lover's Salad. Dinner: Spaghetti (Without Added Salt, Cooked), Creamy Alfredo (Light), Frozen Cauliflower, Pacific Cod. Snacks/Other: Quakes Rice Snacks - Caramel Corn, Light Nonfat Yogurt - Black Cherry. more...
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3733 kcal
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Activities & Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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