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Went to lunch with the office but was really good and had fajitas with no cheese or sour cream for lunch yesterday :-)
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193.5 lb
Lost so far: 2.5 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2012:
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814 kcal
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Fat: 12.03g | Prot: 69.71g | Carb: 101.07g.
Breakfast: Organic Vanilla Soymilk, Coffee. Lunch: Select Entrees Honey Ginger Chicken. Dinner: Oven Roasted Turkey Breast. Snacks/Other: Tootsie Roll Pop, Mint Cookie Crisp Mini Bars. more...
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losing 3.5 lb a week
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