HCB's Journal, 12 July 2012

206 - going to ONEderland this time!!!!!!

Diet Calendar Entries for 12 July 2012:
1112 kcal Fat: 30.33g | Prot: 92.23g | Carb: 144.81g.   Breakfast: milk, water, Egg White, coffee, BabyBel light, eggland's best large egg, Pace Salsa, Trader Joe's stone ground white corn tortillas, Smart Balance Omega Non-Stick Cooking Spray. Lunch: Chobani nonfat black cherry greek yogurt, All Bran Buds, Trader Joe's Turkey Jerky, water. Dinner: scallions, Olive Oil, ground white turkey, Taylor Organic Baby Spring Mix, chopped raw red bell pepper, Trader Joe's nonfat refried beans, Pace salsa, water. Snacks/Other: water, Kashi Go Lean cereal, blackberries, pineapple, Strawberries, Splenda. more...
3243 kcal Activities & Exercise: Circuit Training - 45 minutes, Driving - 40 minutes, Desk Work - 6 hours, Sitting - 7 hours, Sleeping - 9 hours, Resting - 35 minutes. more...
on diet HCB's own diet  

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Comments 
I gotcha! Keep up the great work Sister! You can do it. Before too long you will be saying to yourself, "I weigh 190-something." This "ain't easy" huh! Much FS Love! 
12 Jul 12 by member: wiener4
Oh, we are SO getting to onederland this summer... maybe even this month! I'm rooting for you. (-: 
12 Jul 12 by member: Heidijoy
Doing great girl!! :-D 
13 Jul 12 by member: ppphhhttt
Love your play on words! You can do it! I know you can! 
13 Jul 12 by member: wiener4
I was just thinking... have you cleaned out your closet lately? I'm waiting until I get rid of my last 2.5 pounds and into onderland before I start throwing out the "fat clothes." I'll be you have a lot of stuff that falls off now. And you'll get to take a new "in progress" picture! I am amazed how much my face, chin and neck have changed shape.  
13 Jul 12 by member: Heidijoy
Ah! How exciting this is! Your weight history continues to trend downward. Yippy-skippy! :-) 
13 Jul 12 by member: Brittalicious
DO it!  
13 Jul 12 by member: Baxie
Your graph is like a waterslide! Love it! Keep it up, asskicker! 
13 Jul 12 by member: CJT1217
LOL - Jillian Michaels calls then "butt kicks" when you jog in place with feet trying to hit your butt - stretches the hammies I guess. 
13 Jul 12 by member: HCB

     
 

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