HCB's Journal, 12 July 2012

206 - going to ONEderland this time!!!!!!

Diet Calendar Entries for 12 July 2012:
1112 kcal Fat: 30.33g | Prot: 92.23g | Carb: 144.81g.   Breakfast: milk, water, Egg White, coffee, BabyBel light, eggland's best large egg, Pace Salsa, Trader Joe's stone ground white corn tortillas, Smart Balance Omega Non-Stick Cooking Spray. Lunch: All Bran Buds, Chobani nonfat black cherry greek yogurt, Trader Joe's Turkey Jerky, water. Dinner: scallions, chopped raw red bell pepper, Pace salsa, Olive Oil, water, Taylor Organic Baby Spring Mix, ground white turkey, Trader Joe's nonfat refried beans. Snacks/Other: water, Kashi Go Lean cereal, blackberries, pineapple, Strawberries, Splenda. more...
3243 kcal Activities & Exercise: Circuit Training - 45 minutes, Driving - 40 minutes, Desk Work - 6 hours, Sitting - 7 hours, Sleeping - 9 hours, Resting - 35 minutes. more...
on diet HCB's own diet  

   Support   

Comments 
I gotcha! Keep up the great work Sister! You can do it. Before too long you will be saying to yourself, "I weigh 190-something." This "ain't easy" huh! Much FS Love! 
12 Jul 12 by member: wiener4
Oh, we are SO getting to onederland this summer... maybe even this month! I'm rooting for you. (-: 
12 Jul 12 by member: Heidijoy
Doing great girl!! :-D 
13 Jul 12 by member: ppphhhttt
Love your play on words! You can do it! I know you can! 
13 Jul 12 by member: wiener4
I was just thinking... have you cleaned out your closet lately? I'm waiting until I get rid of my last 2.5 pounds and into onderland before I start throwing out the "fat clothes." I'll be you have a lot of stuff that falls off now. And you'll get to take a new "in progress" picture! I am amazed how much my face, chin and neck have changed shape.  
13 Jul 12 by member: Heidijoy
Ah! How exciting this is! Your weight history continues to trend downward. Yippy-skippy! :-) 
13 Jul 12 by member: Brittalicious
DO it!  
13 Jul 12 by member: Baxie
Your graph is like a waterslide! Love it! Keep it up, asskicker! 
13 Jul 12 by member: CJT1217
LOL - Jillian Michaels calls then "butt kicks" when you jog in place with feet trying to hit your butt - stretches the hammies I guess. 
13 Jul 12 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HCB's own diet

 previous entry - HCB  (11 Jul)
 next entry - HCB  (13 Jul)


HCB's weight history


HCB's Recent Activity

HCB's Own Activity

HCB recorded a Journal Entry.
HCB updated their Exercise Diary.
HCB updated their Food Diary.
HCB updated their Food Diary.

HCB's Buddies

Jessie1405 updated their Food Diary.
Ruhu commented on SherrieC's Journal Entry.
SELouisiana commented on their Journal Entry.
ChristyLA supported their Journal Entry.

Other Member Diet Recent Activity

kgraycel updated their Food Diary.
bwa123 recorded a Weigh In at 154.6 lb.
Xinalot recorded a Weigh In at 222.9 lb.
egan10980 recorded a Weigh In at 187.6 lb.
notlivingonramen recorded a Journal Entry and a Weigh In at 151.0 lb.
slimuslim added Antoine1984's Chicken Teriyaki Stir Fry recipe to their cook book.
Beth Black updated their Exercise Diary.
tikaluv recorded a Weigh In at 250.8 lb.