LaShuan's Journal, 12 July 2012

Weigh In record (no journal entry) for 12 July 2012
147.0 lb Lost so far: 5.5 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2012:
310 kcal Fat: 1.50g | Prot: 10.00g | Carb: 64.00g.   Breakfast: Whole Wheat Pancakes. more...
on diet LaShuan's own diet   losing 2.4 lb a week

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Suzi161 commented on madaboutmoose's Journal Entry.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
Pawsome recorded a Weigh In at 124.0 lb.
Azswag recorded a Weigh In at 191.2 lb.
Deb_N commented on dreamcatcher10's Journal Entry.
billtech66 updated their Food Diary.
Anna Yurchenko recorded a Weigh In at 140.2 lb.
Strong Irish Gal supported mrsmole's Journal Entry.
karenking recorded a Weigh In at 181.4 lb.