Weigh In record (no journal entry) for 11 May 2018
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291.4 lb
Lost so far: 57.2 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2018:
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1376 kcal
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Fat: 70.67g | Prot: 44.82g | Carb: 141.79g.
Lunch: Baked Potato (Peel Eaten), Wal-mart Deli Popcorn Chicken, Daisy Sour Cream, Country Crock Churn Style Butter. Dinner: Taco Bell Naked Chicken Chalupa, Taco Bell Crunchy Taco. Snacks/Other: Sonic Ocean Water (Medium). more...
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losing 0.1 lb a week
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