Weigh In record (no journal entry) for 11 May 2018
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154.8 lb
Lost so far: 46.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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964 kcal
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Fat: 48.56g | Prot: 43.07g | Carb: 91.20g.
Lunch: Classico Roasted Garlic Alfredo Sauce, Zucchini, Waterfront Bistro Smoked Wild Alaskan Sockeye Salmon. Dinner: Tillamook Medium Cheddar Cheese, Daisy Sour Cream, Wholly Guacamole 100 Calorie Snack Pack, El Monterey Bean & Cheese Burrito. more...
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losing 0.2 lb a week
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