Weigh In record (no journal entry) for 11 May 2018
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193.0 lb
Lost so far: 26.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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1043 kcal
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Fat: 42.04g | Prot: 91.78g | Carb: 69.90g.
Breakfast: Naturegg Eggs. Lunch: Watermelon, Cottage Cheese. Dinner: Beef Top Round (Trimmed to 1/8" Fat), VIP Mixed Veggies, Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Sargento Light Mozzarella String Cheese, Oranges, Slim Jim Beef Sticks Smoked Snack, Arctic Zero Snickerdoodle Dandy Frozen Dessert, ProYo Mint Chip. more...
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losing 0.7 lb a week
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firenza's weight history
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