BobMciu's Journal, 12 July 2012

206.6 @ Mag Wgrs. _
208.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2012:
104 kcal Fat: 3.54g | Prot: 1.46g | Carb: 18.29g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 202.0 lb.

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kartalejo recorded a Weigh In at 217.8 lb.
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Teknokissa recorded a Weigh In at 139.8 lb.
Colinhiscock recorded a Weigh In at 156.0 lb.
wedo56 recorded a Journal Entry and a Weigh In at 255.3 lb.
Tai-Lin commented on Deb_N's Journal Entry.
njashka8 commented on their Journal Entry.
NozzzJay recorded a Weigh In at 242.5 lb.