BobMciu's Journal, 12 July 2012

206.6 @ Mag Wgrs. _
208.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2012:
104 kcal Fat: 3.54g | Prot: 1.46g | Carb: 18.29g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 207.5 lb.
BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 206.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Earnest campbell recorded a Weigh In at 211.9 lb.
Body Bliss recorded a Journal Entry and a Weigh In at 118.0 lb.
Pterath commented on spiritspell's Journal Entry.
Chiara Carolinaan updated their Exercise Diary.
kclab commented on their Journal Entry.
sohck supported ailouros's Journal Entry.
nannyb10 recorded a Weigh In at 157.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.