Chef Martin's Journal, 10 May 2018

Any SCTV Fans out there? Inspired by the Schmengie Brothers! Cabbge Rolls and Coffee! Mmm..Mmm...Good! Tender Spicy Beef Filled Cabbage, topped with Smoked Tomato Sauce. Lemon Asparagus and Carbquick Biscuits, Bulletproof Coffee

Diet Calendar Entries for 10 May 2018:
2059 kcal Fat: 168.40g | Prot: 92.33g | Carb: 105.49g.   Dinner: Barbecue Sauce, Cooked Asparagus (from Fresh), Chili Con Carne without Beans, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Cooked Green Cabbage, Butter (Salted), Carbquik Complete Biscuit and Baking Mix. Snacks/Other: Organic Virgin Coconut Oil, Erythritol, Complete Biscuit and Baking Mix, Extra Crunchy Peanut Butter, Whipped Heavy Cream (Unsweetened), Strawberries. more...
94 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Highland Heather, yes I have been an Executive Chef for our company for the last 22 years and cooking professionally for 29yrs. Whave been blessed and fortunate enough to have 6 successful locations in Seattle. My question to you is are you Scottish? 😊 
11 May 18 by member: Chef Martin
Lived in Edinburgh for three years.  
11 May 18 by member: HardDaysKnight
Nice looking meal, I'll have to try this one sometime. :D 
11 May 18 by member: wright2018
Needs back bacon and beer..... Take off! 
11 May 18 by member: kpwcalories
WOW 
12 May 18 by member: KayBuckaroo
Yuuummmyyyy!looks delicioso!😋 
14 May 18 by member: Cayed
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