tastycandy's Journal, 11 July 2012

It seems like i can't keep my focus especially on exercising but Im getting better
203.0 lb Lost so far: 4.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2012:
890 kcal Fat: 24.18g | Prot: 44.77g | Carb: 123.64g.   Breakfast: oatmeal, Solero Smoothie Strawberry & Banana, apple. Lunch: drumstick grilled. Snacks/Other: bagel with cream cheese. more...
2324 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet tastycandy's own diet   steady weight

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aviatorpugs updated their Food Diary.
Brenda Naicker recorded a Weigh In at 123.5 lb.
Dave Cameron Martin recorded a Weigh In at 229.0 lb.
Chrisjea updated their Exercise Diary.
Cruella69 recorded a Weigh In at 155.4 lb.
Mark23 recorded a Weigh In at 231.0 lb.
cybersis recorded a Weigh In at 122.0 lb.
bonehead77 recorded a Weigh In at 280.1 lb.