GWMcolorado's Journal, 11 July 2012

Woot! broke the 220 lb barrier! havent weighed this little since 2006!
218.5 lb Lost so far: 20.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



GWMcolorado's weight history


GWMcolorado's Recent Activity

GWMcolorado's Own Activity

No recent activity.

GWMcolorado's Buddies

megmonster recorded a Weigh In at 125.0 lb.
JazzyOwl recorded a Weigh In at 149.5 lb.

Atkins Recent Activity

newnormal commented on their Journal Entry.
encouraged commented on Rockimtnhii's Journal Entry.
McKinn commented on concretebutterfly's Journal Entry.
rgarfo recorded a Weigh In at 268.4 lb.
jjshort recorded a Weigh In at 247.0 lb.
NicoDay recorded a Weigh In at 155.0 lb.
prg64 updated their Food Diary.
Alvaldez1157 supported Rockimtnhii's Journal Entry.