GWMcolorado's Journal, 11 July 2012

Woot! broke the 220 lb barrier! havent weighed this little since 2006!
218.5 lb Lost so far: 20.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.5 lb a week

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GWMcolorado's Buddies

JazzyOwl recorded a Weigh In at 132.5 lb.
megmonster recorded a Journal Entry.

Atkins Recent Activity

Kelly Stephens recorded a Weigh In at 170.0 lb.
Cheleez30 commented on dayberndt's Journal Entry.
healthymomma recorded a Weigh In at 304.0 lb.
HCB commented on CatHerder's Journal Entry.
ALee1968 updated their Exercise Diary.
sandra1970 recorded a Journal Entry and a Weigh In at 239.0 lb.
autpai0807 recorded a Weigh In at 208.0 lb.
nicholaix supported K L Wicklund's Weigh In.