GWMcolorado's Journal, 11 July 2012

Woot! broke the 220 lb barrier! havent weighed this little since 2006!
218.5 lb Lost so far: 20.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

GWMcolorado's weight history

GWMcolorado's Recent Activity

GWMcolorado's Own Activity

No recent activity.

GWMcolorado's Buddies

JazzyOwl supported skinny4life's Weigh In.

Atkins Recent Activity

alphamares supported HorseChick50's Journal Entry.
LO-Carb Karen supported spiritspell's Journal Entry.
HorseChick50 recorded a Journal Entry.
cwooley recorded a Weigh In at 173.0 lb.
rhontique commented on their Journal Entry.
blkbear and spiritspell are now buddies.
redgirl1974 recorded a Journal Entry.
loowho recorded a Weigh In at 141.6 lb.