GWMcolorado's Journal, 11 July 2012

Woot! broke the 220 lb barrier! havent weighed this little since 2006!
218.5 lb Lost so far: 20.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



GWMcolorado's weight history


GWMcolorado's Recent Activity

GWMcolorado's Own Activity

No recent activity.

GWMcolorado's Buddies

megmonster joined challenge 25 pounds down by Cinco de Mayo.

Atkins Recent Activity

MaineDonna updated their Food Diary.
SJWNana commented on tweetycat's Journal Entry.
TrinaBean66 updated their Food Diary.
Joshua Rael commented on tweetycat's Journal Entry.
kimberlybishop-collins supported HARLEYNICE3's Journal Entry.
glen commented on rhontique's Journal Entry.
philmck commented on tweetycat's Journal Entry.
tweetycat supported Tracy L Trivett's Journal Entry.