Shadowthorn's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012

Diet Calendar Entries for 11 July 2012:
1328 kcal Fat: 29.29g | Prot: 75.69g | Carb: 192.35g.   Breakfast: Chocolate Peanut Butter Protein Meal Bar. Lunch: subway pickles, subway vidalia onion, subway lettuce, subway onion sandwich, subway onions, black olives subway, roma tomato, subway banana pepper. Dinner: garlic and herb marinade, chicken breast, brown rice. Snacks/Other: kellogg's cinnabon, Chocolate Fudge Low Fat Ice Cream Bar, almonds. more...
2770 kcal Activities & Exercise: Yard Work (gardening) - 15 minutes, Resting - 1 hour, Circuit Training - 30 minutes, Desk Work - 12 hours, Sleeping - 7 hours, Housework - 45 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shadowthorn's own diet



Shadowthorn's weight history


Shadowthorn's Recent Activity

Shadowthorn's Own Activity

No recent activity.

Shadowthorn's Buddies

No recent activity.

Other Member Diet Recent Activity

Bejemot recorded a Weigh In at 188.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
vasilismono updated their Food Diary.
Draglist recorded a Journal Entry.
schnuffenpuffer recorded a Weigh In at 218.0 lb.
JovialJ commented on Deb_N's Journal Entry.
Martinkiep recorded a Weigh In at 200.2 lb.
wendellarhoads recorded a Weigh In at 165.0 lb.