LizSandrea's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
255.6 lb Lost so far: 13.4 lb.    Still to go: 80.6 lb.    Diet followed poorly.
on diet LizSandrea's own diet   losing 0.3 lb a week

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luceliamcd recorded a Weigh In at 160.7 lb.
dawn0293 recorded a Weigh In at 186.0 lb.
Solsen1102 recorded a Journal Entry and a Weigh In at 291.6 lb.
gilliansings updated their Exercise Diary.
Deb_N commented on their Weigh In.
Neurodroid updated their Food Diary.
Intobeingfit recorded a Weigh In at 143.0 lb.
C67241 replied to Gnewfry's post - ratio of carbs, fats and protein.