Weigh In record (no journal entry) for 10 May 2018
|
179.6 lb
Lost so far: 45.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2018:
|
818 kcal
|
Fat: 66.00g | Prot: 46.00g | Carb: 8.00g.
Lunch: Earthbound Farm Organic Baby Spinach, Bertolli Extra Virgin Olive Oil, Heinz Apple Cider Vinegar, Kraft Mayo Real Mayonnaise, StarKist Foods Chunk Light Tuna in Sunflower Oil, Philadelphia Garden Vegetable Cream Cheese, Simple Beginnings Celery Sticks. Snacks/Other: Reserveage Collagen Replenish Powder, Dr. Axe Multi Collagen Protein. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kelli2359's weight history
|